Modern women balance more than ever before, but this can sometimes mean that we don't prioritize adequate time or space to tune into our body's needs until symptoms are raging. If you’re struggling with things like infertility, pelvic pain, menstrual cramps, lower back pain, PCOS or irregular menstrual cycles it means that it’s time to ask, "What is my body trying to tell me?"
Craniosacral therapy can bring focused attention, support, and relief to the pelvic area by calming the nervous system, reducing restrictions, and improving circulation. You can get information about the best craniosacral practitioner via https://santacruzbetterbody.com/practitioners/.
Image Source: Google
For thousands of years, women have supported each other through sharing the women's healing circle, hands-on work, and herbal medicines. Unfortunately, in modern times many women lack the community connections and support the healing that allows us to heal and grow.
Hands-on CranioSacral therapy can be a way for women to receive support, both mentally-emotionally as well as physically. Craniosacral therapy provides focused attention to the pelvis, hips, and sacrum and can help restore balance to the regions. Even the very act puts a hand in the area can heal, because it helps you get out of your head and into your body – this is important.
Craniosacral therapy uses very light hand placements on the area of your body and is controlled by the parasympathetic nervous system (cranium and sacrum). While the therapy is focused on the regions, it can also be used to assess the restrictions in other parts of the body such as the stomach, diaphragm, pelvic organs, and joints.